Fitness Workouts

Searching for the BEST Fitness Workouts from around the World

Fitness Workouts

Searching for the BEST Fitness Workouts from around the World

Home / Workouts / Fast Cool Down Stretch Routine – supreme for after every exercise

Fast Cool Down Stretch Routine – supreme for after every exercise

/
/
/
603 Views



This quiet down stretch video simply runs by every stretch that ought to preform after a exercise and explains why we must always at all times stretch. Lucy xx

supply

21 Comments

  1. Always thought stretches very complicated and I often felt ripped and hammered after workouts whether I did cooling down stretches or didn´t. These are super clear, simple, fast, WORKING and I remember the moves after a couple of sessions which I never experienced before. Thank ou so much!

  2. I have all of your stretches memorized from watching so many of your videos, but I decided to watch this anyways, was still helpful. Thank you for making this video with more in detail depth about each stretch.

  3. A bit delayed here but can I just say wow! Thank you thank you thank you! I really want to get into shape but I have a nearly 6 month old who takes up most of my time and can't afford to go to gym. I find workout dvds boring coz it's the same thing everyday. This is 👌Lucy, you are an angel! Please keep doing these!

Leave a Comment

Your email address will not be published. Required fields are marked *

This div height required for enabling the sticky sidebar
Ad Clicks : Ad Views :