Holy hamstrings 😳😵 If you prepare in shorts & discover the positive aspects 🙈 The second train is such a burner…seems straightforward however by the previous few reps I couldn’t.
5 efficient workouts concentrating on your glutes & hamstrings 🔥 you’ll need to use these! What’s your favourite to coach.. quads or hamstrings? 🙈 bookmark & tag a good friend.
Sumo squats . . @sandraahorvath - Legday💪🏻 Supply
Deficit Dumbbell Sumo Squat 🍑 . . @girl.lindsay Supply
Abs train . . @yarishna - Abs 🔥🔥🔥 one among my favorites workouts for abs Supply
Await it . 🤣🤣 . . @scottdofit . Supply