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Fitness Workouts

Searching for the BEST Fitness Workouts from around the World

Home / Workouts / ARM WORKOUT AT HOME WITHOUT WEIGHTS – to assist do away with bingo wings & arm fats by Lucy Wyndham-Learn

ARM WORKOUT AT HOME WITHOUT WEIGHTS – to assist do away with bingo wings & arm fats by Lucy Wyndham-Learn

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ARM WORKOUT AT HOME – THE ARM WORKOUT WITHOUT WEIGHTS – to assist do away with bingo wings and arm fats.
ARM TONING EBOOK

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26 Comments

  1. Thank you,just LOVE your workouts. Today I did an hour of different videos from arms,legs,
    Waist,and walking videos. Enjoyed it so much. Been doing your videos for over 5 months. 😊🌹🌸💐🌼🌻

  2. Hi Lucy I have been a follower since you started your channel! Love your workouts to just keep me fit, however now I am looking to gain weight as I am quite thin, could you make some videos about weight gain/ muscle increase etc.

  3. I've heard of you for ages because of Anna Saccone!

    In the last year I went through a dramatic weight loss. And then back in July 2019, I got diagnosed for hyperthyroidism/Graves disease. During this time I felt at my best with my size and weight. When I started taking my medications for it back in September, I saw my weight gain almost back to pre hyperthyroidism. And now I don't feel as great as I did during the time I lost all the weight.

    So now i'm going to give these workouts a try! Wish me luck! I just started today 🙂

  4. Hey i really love your videos. I would really appreciate if you can please make a new short but intense workout video which can burn calories equivalent to those of longer durations..

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