Fitness Workouts

Searching for the BEST Fitness Workouts from around the World

Fitness Workouts

Searching for the BEST Fitness Workouts from around the World

Home / Workouts / 10 MINUTE AB WORKOUT AT HOME – LOSE INCHES FROM YOUR WAIST- TUMMY WORKOUT & CARDIO HIIT – START NOW

10 MINUTE AB WORKOUT AT HOME – LOSE INCHES FROM YOUR WAIST- TUMMY WORKOUT & CARDIO HIIT – START NOW

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49 Comments

  1. I am doing the leg fat burning workout with another 7 minute workout and looping this in is showing results. Following a diet of about 1500 cals and I feel great. This is a great remedy for kids who go to school and are overweight (including me) thanks Lucy

  2. I started doing your workouts about a month ago 2-3 times a week. I have a definite line on my abs slowly appearing and the bloat in my belly is going. I am feeling stronger and healthier by the day. Thank you!

  3. Fantastic video! I do this workout every morning because it gives results without aggravating my hip/back injuries. I love how I can exercise at my own pace and you not only do the complete workout but you also do the stretching with me. Best personal training I have received yet. Thank you πŸ™πŸ½

  4. Two more days to go on the 7 day playlist and I've already lost an inch around my waist and thighs! I'm breastfeeding a four month old and I lost weight without trying initially but I plateaued at 20 lb above my pre-pregnancy weight. These workouts are perfect for a new mom with very little time and who can't do high impact without peeing. Haha!

  5. For a 7 minute workout it's very impacting! Sometimes when I work out for 30 min, I don't feel the burn or sweating! I got to say GREAT job, I have downloaded the arms, stomach, and other workouts from you! I will do three a day for the next 7 days and the gym for an hour.. I need to start eating a little bit better as well!! NO more sweet treats *insert hand emoji* LOL..thanks again

  6. Just did this workout after doing the 1,000-step workout. Two workouts before breakfast! Patting myself on the back here, but Lucy gets most of the credit for inspiring all of us. Truly the best way to start the day. Thank you…again. β™₯

  7. I really didn't want to work out today but it's 8pm and somehow i've managed to do this workout and i feel great! Thank you so much Lucy for keeping me motivated 😘

  8. Hi Lucy I am breast feeding mother and also thyroid patient I gain 15 kg during my pregnancy and can’t lose it I do a lot of diets and workout but nothing happen plz help me what shall I do

  9. First day – completed. Will be updating everyday after workout. Will be eating less and drinking parsley water for the next 7 days. I’m a stay home mom so I don’t go outside to walk or anything. I plan to add 10 min of jumping ropes and that can be my walking for the day. Current wait is 146. Waist is 34. I’ll let you know everything I did if I do loose my belly fat.

    Edit: day 2 completed.

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